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Dr. Jalili shares insights on brain health and the development of CereFLEX AM/PM, a Health-Canada-approved supplement designed to support cognitive function and memory. After more than 11 years of research and formulation, this neuro-metabolically focused approach combines antioxidants, amino acids, vitamins, minerals, and herbal remedies to aid those experiencing post-concussive challenges. Proudly formulated and manufactured in North America.
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Why Sleep Matters for Memory, Focus, and Brain Health
Sleep is one of the most powerful—and most overlooked—tools for improving brain performance. While it’s easy to focus on what we do when we’re awake, many of the brain’s most important functions ha...
Tongkat Ali for Men and Women: Hormonal Health Guide
Tongkat Ali, also known as Eurycoma longifolia, is a traditional Southeast Asian herbal remedy long valued for boosting energy, balancing hormones, and improving vitality. Today, it’s gaining globa...
Ashwagandha Guide: Stress, Testosterone, Sleep & More
Ashwagandha (Withania somnifera) is a powerful herb used in Ayurvedic medicine to promote energy, resilience, and hormonal health. Modern research confirms what traditional medicine has known for c...
Magnesium Supplementation: A Comprehensive Guide
Magnesium is an essential mineral that plays a key role in over 300 bodily functions, including muscle movement, heart rhythm regulation, and mental clarity. Despite its importance, many adults fal...
Choosing Between Rhodiola and Other Popular Adaptogens
Adaptogens are natural herbs that help the body cope with stress reduction, improve energy levels, and sharpen mental clarity. Among them, Rhodiola rosea stands out for boosting performance and red...
Nootropics That Help You Think Clearer and Faster!
Every day, we make countless decisions—some trivial, others that shape our careers or personal lives. Staying sharp under pressure calls for more than quick thinking. It demands long-term strategie...